Morning Vibes With Dr Jerry - The First-Episode 118/2017 - Taking Stock

Morning Vibes With Dr Jerry - The First-Episode 118/2017 - Taking Stock - II

Sunday 31st December 2017

Morning Vibes With Dr. Jerry - the First

Hello and welcome to #MorningVibesWithDrJerryTheFirst-Episode 118

Title: 2017 - Taking Stock - II

It's the last day of the month of December 2017 and thus the last day of the year; meaning that in the next couple of hours, we shall be saying good bye to the year 2017. The other very important aspect of our lives that needs to be looked into is health. How did you fare health-wise in 2017? How often did you visit the Hospital? How often did you visit your Pastor or Imam with the complaint of ill-health? Or if you were fortunate enough not to have come down with any ailment in 2017, are you planning to maintain the status quo? It is important for us to remember that we are what we eat because it has been found out that majority of our ailments are traceable to what we eat and drink. Because of globalization of living, temperate life style has found its way to tropical climes and so most people now live on fast foods and carbonated drinks that do more damage than good to our bodies. Health is wealth is a popular maxim, make it your mantra as we enter 2018. Take stock of the 5 pillars of health and see which one/s you were able to dig into in the passing year and then resolve to bring them all on board even as you prepare to enter the new year. Let me use this opportunity then to wish you a very happy year end.

Until I come your way again, this is #MorningVibesWithDrJerryTheFirst

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