Sunday 1st July 2018
Morning Vibes With Dr. Jerry - the First
Hello and welcome to
#MorningVibesWithDrJerryTheFirst-Episode 290
Title: 4 Questions You
Should End The Week Asking?
If you keep doing what you're doing, you'll keep
getting what you're getting.
You know that already, right?
Because it's common sense, right? Perhaps...
Yet, so many of us don't listen to our own
better judgment.
In fact,
oftentimes the biggest difference between those of us who are making positive
changes in our lives and those of us who aren't is not one’s superior
abilities, but the courage that one has to take consistent action.
In other words, some of us sit and wait for the
magic beans to arrive while the rest of us just get up and get to work.
Challenge yourself to be in the latter group,
starting today! End this week with some healthy perspective, and let your
perspective carry you in the right direction from the get-go next week, one
positive step at a time...
Choose any area in your life that you want to
improve, and then:
1. Write down the specific details about your
current circumstances. (What’s bothering you? What’s wrong? What do you want to
change?)
2. Write down your answer to this question: What
are the daily rituals that have contributed to your current circumstances? (Be
honest with yourself. What are you doing that contributes to the situation
you’re in?)
3. Write down the specific details about your
ideal circumstances. (What would make you happy? What does your ideal situation
look like?)
4. Write down your answer to this question: What
are the daily rituals that will get you from where you are to where you want to
be? (Think about it. What small, daily steps will help you move forward?)
Above
all, what you need to remember is that nothing will change in your life unless
you make daily rituals that reinforce what you hope to achieve.
Believe
me, over the past decades I have successfully used this practice to change the
course of my life and I have also helped a number of persons in the last few
years to do likewise so this strategy is well tested and it works.
If you
are struggling to change anything and I mean ANYTHING in your life, if there's
a situation you don't want in your life, you can change it by employing this
strategy of a daily ritual or mantra to get you out of the unwanted situation.
If you’re not willing to make it a daily ritual,
you don’t really want to change your life as much as you say you do—you don’t
really want to achieve that “important” life change or goal. You only like the
idea of learning to be fit/writing a book/building a business/selling your
art/getting back to happy/etc. You don’t actually want to do it, every day.
But if you DO want it as much as you say you do,
it's time to build the right daily rituals
On this
Platform - Morning Vibes With Dr. Jerry - the First we are committed to helping
you change that unwanted situation in your life. So drop your concern as a
comment on this post or shoot us an email - we are only an email away from you,
so just shoot already
Until I come your way
again, this is #MorningVibesWithDrJerryTheFirst
Keep it coming!!!
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#DrJTF
PS:
This Program is powered by Topitup Media & Communication Nigeria.
This Program is powered by Topitup Media & Communication Nigeria.
All
rights Reserved (c) 2018
How I wish I can spend some time with you daily, well all I can is that I will enjoy every bit of this right up. Thank you so much for continous update. Am interested in the platform
ReplyDeleteThanks Ebuka for always being present
DeleteWe already spend time daily by connections on the social media And I do hope you are participating in the 21 Days Mindset Change Challenge because that will offer us an opportunity to spend 21 days communicating together