Morning Vibes With Dr. Jerry - the First

Monday                         26th March 2018 Morning Vibes With Dr. Jerry - the First Hello and welcome to #MorningVibesWithDrJerryTheFirst-Episode 194 Title:          The One Best Thing You Need To Do To Be Happy As human beings, the stories we subconsciously tell ourselves about our circumstances, about others, and about life in general drastically changes how we feel. If the stories are positive, we tend to feel good. If the stories are negative, we tend to lose hope. Of course, there’s more to feeling good than just thinking positive. The details of your present reality matter and make a difference, but generally speaking, you’re not going to have a good day today if you’re hell-bent on telling yourself otherwise. To a degree you know this already, right? But there’s more... The stories we tel...

Monday                         19th March 2018 Morning Vibes With Dr. Jerry - the First Hello and welcome to #MorningVibesWithDrJerryTheFirst-Episode 187 Title:          To Enjoy Being Happy, Stop Depending On People "The trouble is if you don’t spend your life yourself, other people spend it for you." Think about that quote for a moment, and ask yourself: What does my happiness feel like? Severally, I've to examine the relationship between happiness and hardship. Hardship feels easy to define—a season of financial struggle, a time of personal loss, a period of life marked by troubles—as the source of ongoing frustration in our lives. But happiness? What exactly is the emotion we call happiness and why do we crave it so badly? When trying to define happiness, it’s tempting to...