Morning Vibes With Dr. Jerry - the First

Thursday                       22nd February 2018 Morning Vibes With Dr. Jerry - the First Hello and welcome to #MorningVibesWithDrJerryTheFirst-Episode 162 Title:          13 Things Mentally Strong People Avoid Mentally strong people have healthy habits and do everything they can to avoid misery They manage their emotions, thoughts, and behaviors in ways that set them up for success in life. We can take yoga classes or work out or run, but when it comes down to it, mental strength is our biggest limiting factor. We're very self aware of our weaknesses, but instead of dealing with it head on, we just try to change things externally, on the surface level. If we can't commit to something, we go from one thing to another thing hoping maybe this time we can engage, instead of trying to make our...