Morning Vibes With Dr. Jerry - the First

Morning Vibes With Dr. Jerry - the First Hello and welcome to #MorningVibesWithDrJerryTheFirst-Episode 298 Title:           12 Steps To Living   A Happy Life!   1. WRITE OUT YOUR GOALS.   Take the time to do this one very important and crucial exercise. What do you want to accomplish in the next 12 months? Don't just think about it or talk about it, write it down!   Studies have shown that the simple act of taking the time to write out your goals will dramatically increase the likelihood of achieving those goals!   So write, write, write!   2. LET GO OF "WHAT WAS."   It's time to let go of the past (just leave it behind). Let's face it, you can't change the past. In fact, the past doesn't even exist anymore. The only place it exists is in your mind.   Let it go. Learn the lessons, look for the silver-linings, and be grateful fo...

Thursday                       7th June 2018 Morning Vibes With Dr. Jerry - the First Hello and welcome to #MorningVibesWithDrJerryTheFirst-Episode 266 Title:           10 Habits You Must Quit to Be Happy When you quit doing the wrong things, you make more room for the things that make you happy.  So starting today… 1.  Quit procrastinating on your goals. Some people dream of success while others wake up and work hard at it.  Action and change are often resisted when they’re needed most.  Get a hold of yourself and have discipline.  Putting something off instantly makes it harder and scarier.  What we don’t start today won’t be finished by tomorrow.  And there’s nothing more stressful than the perpetual lingering of an unfinished task. The secret to getting ahead is ...

Friday                            1st June 2018 Morning Vibes With Dr. Jerry - the First Hello and welcome to #MorningVibesWithDrJerryTheFirst-Episode 260 Title:           You Deserve to Be Happy Achieving your own happiness is the best measure of how well you are living your life and enjoying your relationships. You can learn how to be happier and more fulfilled in everything you do. There are certain things you need to know about happiness and how to achieve it Everyone is Different Happiness in life is like a smorgasbord. If 100 people went to a smorgasbord and each put food on their plate in the quantity and mix that each felt would be most pleasing to him, every plate would be different. Even a husband and wife would go up to the smorgasbord and come back with pla...

Monday                      9th   Monday                         9th  April 2018 Morning Vibes With Dr. Jerry - the First Hello and welcome to #MorningVibesWithDrJerryTheFirst-Episode 208 Title:          Happiness Is The New Sexy -  3 Sexy Character Traits Of Happy People   In an era of public booty-bouncing and other ubiquitous in-your-face expressions of sensuality, it’s about time we had a new standard of sexy. Real sexiness is so much more than physical shape and form.  It’s more than style and wardrobe, attitude and visible swag.  And it’s certainly more than the lopsided exposed skin to covered skin ratio depicted on today’s popular media channels. We are increasin...

Friday                            6th April 2018 Morning Vibes With Dr. Jerry - the First Hello and welcome to #MorningVibesWithDrJerryTheFirst-Episode 205 Title:          How To Make Life Simple Again I have often been bombarded with the question of how I am able to keep going in the face of numerous activities like writing and editing my books, doing this podcast on daily basis, maintaining more than 10 blogs in different niches and all that and The answer is,  carefully . I walk the talk, I use all of the productivity, success, and happiness principles I write about not just to motivate you, but also to keep my little race car racing forward. It also helps that I truly enjoy the things I discuss and do. Additionally, there are many things I don't do in or...

Monday                         26th March 2018 Morning Vibes With Dr. Jerry - the First Hello and welcome to #MorningVibesWithDrJerryTheFirst-Episode 194 Title:          The One Best Thing You Need To Do To Be Happy As human beings, the stories we subconsciously tell ourselves about our circumstances, about others, and about life in general drastically changes how we feel. If the stories are positive, we tend to feel good. If the stories are negative, we tend to lose hope. Of course, there’s more to feeling good than just thinking positive. The details of your present reality matter and make a difference, but generally speaking, you’re not going to have a good day today if you’re hell-bent on telling yourself otherwise. To a degree you know this already, right? But there’s more... The stories we tel...