Morning Vibes With Dr. Jerry - the First

Tuesday                         3rd July 2018 Morning Vibes With Dr. Jerry - the First Hello and welcome to #MorningVibesWithDrJerryTheFirst-Episode 292 Title:           Positive Thinking For Better Health And Well-being Good health and wellness, don't we all crave them? Don't we all desire them from the depths of our hearts? Don't we go all out to restore ourselves to good health when we have any health challenge? But the question is can a positive attitude and hopeful outlook really improve health and wellness?  It may seem like a long shot but more and more evidence is finding that positive thinkers have better overall health and well being.  Studies show that people with optimistic personality traits live a healthier life, and there is simply no way to deny that the connect...

Thursday                       19th  April 2018 Morning Vibes With Dr. Jerry - the First Hello and welcome to #MorningVibesWithDrJerryTheFirst-Episode 218 Title:          Here's A Beautiful Reminder To Embrace Positive Change In Your Life. Are you ready for another quick reality check? So, here comes this story “I just wanted to send a quick note of thanks. Today marks a full year that I’ve been eating right and working out regularly, which is, as you know, something I resisted for years. This time last year I weighed 312 pounds. When I saw my weight on the scale at the doctor’s office I knew it was time for a change. And after speaking with you and you advised that I should take absolute control of my life and take responsibility for the way it turns out, I decided to exercise my willpow...

   Saturday                        14th  April 2018 Morning Vibes With Dr. Jerry - the First Hello and welcome to #MorningVibesWithDrJerryTheFirst-Episode 213 Title:          The Quiet Rituals of Extremely Successful People The other day I was having a conversational chat with one of my online friends and when I told him that life is all about rituals, he said he would not want to join any secret society where rituals are practiced. But rituals has nothing to do with being a member of a secret society. On its own, our daily life is a ritual - you get up from bed, you do your morning functions, eat breakfast (if you are the type) and then you head out to hustle for the day, when you are done, you head back home for rest, take a shower, have your dinner, listen to the evening news ...