Morning Vibes With Dr. Jerry - the First

Morning Vibes With Dr. Jerry - the First Hello and welcome to #MorningVibesWithDrJerryTheFirst-Episode 299 Title:           8 Morning Rituals Of The Most Successful People   Science has proved that willpower is highest in the morning and depletes as the day passes. The day begins with the morning, and how well you utilize your morning decides how well you utilize your day. The morning habits of successful people vary, but a few common and helpful practices emerge. 1. They wake up early What do Benjamin Franklin, Ernest Hemingway, Starbucks CEO Howard Schulz, Virgin founder and CEO Richard Branson, Apple CEO Tim Cook, Pepsi CEO Indra Nooyi, Twitter and Square founder Jack Dorsey, and many, many other successful people have in common? They all wake up early; any time from 4 to 5:30 a.m., they're up, while their not-so-successful competitors are comfortably sleeping in their beds, dreaming about h...

Monday                         14th May 2018 Morning Vibes With Dr. Jerry - the First Hello and welcome to #MorningVibesWithDrJerryTheFirst-Episode 243 Title:           One Positive Reminder In The Morning Will Change Your Day When I met her first time, she was all bandaged up with POP casts on the right lower limb and the left upper limb. She was hardy able to speak and when she managed to say something, she just wanted to die. She had been involved in a debilitating car accident, the car was completely wrecked but she survived with multiple injuries. For several weeks, she was in the Hospital and for all those weeks, I kept in touch with her at least once a week. She improved a lot over the weeks but her desire to die did not leave her mouth whenever I visited her in the Hospital. You...

Friday                            27th April 2018 Morning Vibes With Dr. Jerry - the First Hello and welcome to #MorningVibesWithDrJerryTheFirst-Episode 226 Title:          This Mantra Will Help You Change How You Think About Yourself You have heard the popular saying that "as a man thinketh in his heart, so is he" and I am sure you have heard it over and over again, but what I am not sure of is if you have ever sat down to reason it out and actually understand it with the intention of fully utilizing it in your own life. All journeys of positive change begin with a goal and the determination needed to achieve it. However, what do you think happens when you are too determined, or too obsessed, with a goal? You begin to nurture another belief: who you are right now is not goo...

Sunday                          25th March 2018 Morning Vibes With Dr. Jerry - the First Hello and welcome to #MorningVibesWithDrJerryTheFirst-Episode 193 Title:          One Mantra That Will Stop You From Taking Things Personally Each day comes with its own load of toxicity, whether in situations or at occasions or in persons even those very close to us. And because most of us are hard wired to be dependent on other people's opinions of us, we tend to take things personally even when the intention is not to insult, assault or hurt us. People are toxic to be around when they believe that everything happening around them is a direct assault on them or is in some way all about them. That is the truth. Let it sink in. What people say and do to you is much more about them, than you.  Wheth...