Morning Vibes With Dr. Jerry - the First - Episode 284/How To Stop Holding On When You Should Let Go
Monday 25th June 2018 Morning Vibes With Dr. Jerry - the First Hello and welcome to #MorningVibesWithDrJerryTheFirst-Episode 284 Title: How To Stop Holding On When You Should Let Go In my interactions with people over the years, I have come to understand that the root cause of most human stress is simply our stubborn propensity to hold on to things. In a nutshell, we hold on tight to the hope that things will go exactly as we imagine, and then we complicate our lives to no end when they don't. So how can we stop holding on? By realizing that there’s nothing to hold on to in the first place. Most of the things we desperately try to hold on to, as if they’re real, solid, everlasting fixtures in our lives, aren’t really there. Or if they are there in ...