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Morning Vibes With Dr Jerry-The First-Episode 15





Morning Vibes With Dr. Jerry - the First

Hello and welcome to #MorningVibesWithDrJerryTheFirst-Episode 15

Title:          Your Worst Bullies 1 - Your Mindset!

Yesterday, I shared with you my experience with a physical bully way back in my High School days. But I did tell you that even though physical bullies do hurt us, the ones that hurt us the most are the mental or psychological bullies and today I want to discuss one of them - Your Mindset. I am sure that you are not a stranger to the fact that human beings are made up of an "organ" which is not like other organs of the body - the Mind. You also know that there is the conscious and the pre-conscious (sub-conscious) and the unconscious mind. Your conscious mind is what most people associate with who you are, because that is where most people live day to day. But it’s by no means where all the action takes place. Your conscious mind is a bit like the captain of a ship standing on the bridge giving out orders. In reality it’s the crew in the engine room below deck (the subconscious and the deeper unconscious) that carry out the orders. The captain may be in charge of the ship and give the orders but it's the crew that actually guides the ship, all according to what training they had been given over the years to best do so. The conscious mind communicates to the outside world and the inner self through speech, pictures, writing, physical movement, and thought. The subconscious mind, on the other hand, is in charge of our recent memories, and is in continuous contact with the resources of the unconscious mind. The unconscious mind is the storehouse of all memories and past experiences, both those that have been repressed through trauma and those that have simply been consciously forgotten and no longer important to us. It’s from these memories and experiences that our beliefs, habits, and behaviors are formed. The unconscious constantly communicates with the conscious mind via our subconscious, and is what provides us with the meaning to all our interactions with the world, as filtered through your beliefs and habits. It communicates through feelings, emotions, imagination, sensations, and dreams. If therefore you want to overcome the bully presented by your mindset, you need to renew and refresh it so that it can dance to your tune and give you all that you have ever sincerely desired

Until I come your way again, this is #MorningVibesWithDrJerryTheFirst

Keep it coming!!!

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