Morning Vibes With Dr. Jerry - the First - Episode 195/Are You Stuck In The Cycle Of Resisting Life?
Tuesday 27th March 2018
Morning Vibes With Dr. Jerry - the First
Hello and welcome to
#MorningVibesWithDrJerryTheFirst-Episode 195
Title: Are You Stuck In The Cycle Of Resisting Life?
Have you
tried to do something and someone close to you tells you that it is not how
they do it?
Have you
tried to speak out on issues that affect you and then you are reminded that it
is the way to speak?
Have you
tried to go somewhere and then you are told that it is a no go area?
Have you
tried to hold onto a belief and you are told that it is heresy?
Have you
tried to show care and concern and then you are told to mind your own business?
When life
has to be lived in a certain way in order to be good enough for you, you
instantly close yourself off from all the real and present opportunities
available – you spend all your mental energy resisting life, rather than making
the best of it.
And sadly, this is how the vast majority of the
human population lives – stuck in a
perpetual cycle of resistance.
And that
is the One Toxic Behavior that Drains Your Mental and Emotional Energy
But YOU
DON'T have to continue this cycle.
You can change your mind!
When you consciously choose to
let go of the way it “should” be, you free your mind to deal with life’s
unexpected changes, challenges and chaos in the most effective way possible…
You create space for acceptance, learning and
growth.
You learn from your mistakes and the mistakes of
others.
You see the world through an unbiased set of
eyes.
And gradually, you allow yourself to step
forward with a clear and focused mind.
It's all
about accepting what is, letting go of what was, and having faith in your
journey.
Closing the door, completing the chapter, turning the page, etc. – it
doesn’t matter what you title it…what matters is that you find the strength to
leave in the past those parts of your life that are over, so you can better
attend to the present.
What has happened is uncontrollable; what you do
now changes everything!
Of course, knowing this and actually living a
lifestyle that reinforces this truth are two very different things.
Letting
go – changing the way you think – is NOT easy; it’s a journey that is traveled
one day at a time.
It can be excruciatingly difficult to leave a
long-term life situation behind, even when your inner-wisdom tells you that
things aren’t right and that it’s time to let go.
At this
point, you can choose to let go and endure the sudden pain of leaving behind
the familiar to make way for a new chapter in your life, or you can stay and
suffer a constant, aching pain that gradually eats away at your heart and mind
like a cancer… until you wake up one day and find yourself buried so deep in
the dysfunction of the situation that you barely remember who you are and what
you desire.
Choose wisely!
Things will happen that are unexpected,
undesirable, and uncontrollable.
But you
can always choose to take the next tiniest step.
Be brave
and take it…
Choose to make mistakes, learn from them, let go
of them, and move along.
Choose to think better about
the past and present, so you can consciously make the best of the rest of your
life.
But, again, as I'm sure you're aware, that's
sometimes much easier said than done.
Thinking
better takes guidance and practice.
And that’s why we have made ourselves
available for you, just in case you need someone to talk to or with, someone to
confide in, someone to seek inspiration from!
We are
here just for you. Drop us a note or hola at us and we would help you navigate
the road of life especially that which is less traveled.
Until I come your way
again, this is #MorningVibesWithDrJerryTheFirst
Keep it coming!!!
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#DrJTF
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