Friday 30th March 2018
Morning Vibes With Dr. Jerry - the First
Hello and welcome to
#MorningVibesWithDrJerryTheFirst-Episode 198
Title: How To Achieve Your Full Potential
If you want to make more of your talents - live up to your
full potential - you have to learn to use them.
You have the power to change your habits - to acquire new
skills and fully use the skills you now have.
You can improve your performance, your productivity, and the
quality of your whole life.
What
makes a high achiever?
Is
it luck, intelligence, talent, dedication?
All
of these things figure in - they all make a difference.
But
we all know intelligent, talented, hard-working people who do not consider
themselves very successful or even happy.
And
we know people who are not exceptionally bright but seem happy and successful.
So there must be something else, some secret to success. Actually there are several secrets to achieving your peak performance - living up to your full potential.
Your success at business is largely determined by your own self-image.
Your
unhappiness is something you choose.
So,
you're thinking no one chooses to be unhappy.
Well,
maybe not - but you have to consciously choose to be happy, self-confident, and
successful.
Happiness is elusive when we go after it directly. So is self-confidence. Both seem to be more "side-products" than something you can achieve in and for itself. So how, then, can consciously choosing to be these things be of any value? Well, the secret is to focus on other things.
Happiness is elusive when we go after it directly. So is self-confidence. Both seem to be more "side-products" than something you can achieve in and for itself. So how, then, can consciously choosing to be these things be of any value? Well, the secret is to focus on other things.
First, focus on your potential.
Begin
by making a complete and accurate assessment of your potential.
To
do this you must take an inventory of yourself - you will make a few lists.
Sit
down and make a list of all the things you can do well. Be honest with
yourself.
When
that list is done, make a list of all the things you like to do, even if you
think you can't do them well.
Then,
make a list of all the things you would like to do, if you could.
Now
list your hobbies.
Then, go back to the list of things you can do well. You are probably being much too hard on yourself. Most of us are. We have this little voice in our heads telling us things like: "You're so dumb," or "You can't learn to do that," or "You never do anything right," or similar nasty things.
And
even worse, we listen to that voice as if it's telling us the gospel truth.
So
now, shut off that voice - you can do it - and add a few more things to the
list of things you can do well.
Pretend
you are your best friend - it's amazing how much more forgiving and charitable
we are with our friends than we are with ourselves.
Now
that you are your best friend, you should be able to add a few more items to
your "do well" list.
But
do be honest - don't list things you feel you really can't do well.
Next, go to your list of things you like to do but you feel you don't do well.
Speaking
as your own best friend, do you think there are some things on this list that
could be moved to your "do well" list? There probably are.
If
you like to do it, chances are you do pretty well at it. Treat your hobby list
in the same manner.
Next, go to your list of things you would like to do if you could. Ask yourself, "Why can't I do this, if I'd like to?"
Put
your reasons on another list. OK.
So
you have a lot of lists going - what good is that going to do? Well, you have
just made an assessment of yourself.
If
you have been truly honest in making these lists, it may even be a fairly
accurate assessment.
Probably
it isn't, but that's OK. This assessment isn't carved in stone. It's subject to
change. But for now we will work with what's on the lists. At least you have a
place to start.
Look over your lists again. You are focusing on all the things you feel you can't do and the reasons why you can't do them, right? Well, don't. FOCUS ON WHAT YOU CAN DO - FOCUS ON YOUR POTENTIAL. Make it a habit to focus on your strengths.
Don't
forget to include your undeveloped potential, as well. Train yourself to focus
on your potential instead of your limitations.
Until I come your way
again, this is #MorningVibesWithDrJerryTheFirst
Keep it coming!!!
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PS:
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This Program is powered by Topitup Media & Communication Nigeria.
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