Friday 20th
April 2018
Morning Vibes With Dr. Jerry - the First
Hello and welcome to
#MorningVibesWithDrJerryTheFirst-Episode 219
Title: Where Does The Greatest Conflict Reside?
As human
beings we are hard wired on certain things? Have you asked yourself why that is
so?
When you
catch yourself doing exactly the opposite of what you intended to do, did you
ask yourself why?
Have you
ever wondered why you walk in a certain way, speak in a certain way, eat in a
certain way and even relate in a certain way?
Being
alive is like a warfare, there are conflicts on daily basis to be resolved, we
are forced to make choices and even when we decide not to make any choice, that
on its own is also a choice.
Where do
these daily conflicts reside?
Where do
they originate from?
At what
point shall we be free of these conflicts?
The
answer my friend is right here
THE MIND
The Mind
is YOUR Battleground, it's where the greatest conflict resides
Deep down you know it’s OK
to...
Say “no”
Speak up
Tell the truth
Believe differently
Change your mind
Prioritize your needs
Learn from your mistakes
Embrace your imperfections
Forgive and seek
forgiveness
Begin again, stronger than
before
Yet, you often seek the
exact opposite when life gets stressful and you’re under pressure.
You do the wrong things even when you know better.
The mind is indeed your battleground! Because it has so many little weaknesses.
It becomes very forgetful
and insensible when it’s stressed.
And the only way to
conquer these weaknesses is to practice conquering them—to practice thinking
better.
What you need to remember is that the mind operates like a muscle, and just
like every muscle in the human body, it needs to be exercised to gain and
maintain strength.
It needs to be trained
daily to grow and develop gradually over time.
If you haven’t pushed the mind in lots of
little, positive ways over the course of time, of course it’ll crumble on the inevitable
days that get overwhelmingly stressful.
The most significant hidden benefit of exercising your mind and THINKING
BETTER?
Renewing your trust in yourself, so you can LIVE BETTER.
In fact, sometime in my past, while I was
struggling to get my life back on track was the trust that I was actually
capable of achieving positive results in my life.
I had made so many foolish
little mistakes in the past, and had grown so discouraged in myself, that I
started subconsciously choosing procrastination over future attempts to fulfill
the promises I made to myself.
In essence, I lost trust in both my abilities and myself.
It’s kind of like another
person constantly lying to you—eventually you stop trusting them.
The same holds true with
the promises you make to yourself that always end in disappointment.
Eventually, you stop trusting yourself.
And the solution in most cases is the same too: you have to renew your trust
gradually, with small shifts in your thinking, small steps forward, and small
victories. Of course, this process takes time, but it happens relatively fast
if you stick to it. And it’s arguably one of the most important, life-changing
things you can do for yourself.
Bottom line: The greatest conflict
always resides in your mind first. You are what you think—you can’t change
anything if you can’t change your thinking!
But, the good news is YOU CAN change your thinking!
And when you change the way you think, you can master a new way to be.
And that’s why we made THINKING BETTER the foundation of our 1st quarter
activities.
I do hope you are benefiting from these podcasts. Please feel free to get in touch with us for
anything you need to live the life you have always wanted to live. We are only
an email away.
Until I come your way
again, this is #MorningVibesWithDrJerryTheFirst
Keep it coming!!!
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#DrJTF
PS:
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This Program is powered by Topitup Media & Communication Nigeria.
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rights Reserved (c) 2018
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