Wednesday 9th May 2018
Morning Vibes With Dr. Jerry - the First
Hello and welcome to
#MorningVibesWithDrJerryTheFirst-Episode 238
Title: How to Take Action When Your Mind Won't Let You
Sometimes
I want to do something, I am actually roaring to do it, my body is all ready
for action but then my mind is not that forthcoming and before you know it, I
drop the matter.
Do you
have or have you had a similar experience?
With
hindsight, I can see now that what keeps me from going further on a subject
matter that my body is interested in is the fact that I want to feel more
confident before taking that next step.
I want to
be sure that it would not be a waste of my time, energy and resources.
I want to
be sure that I will make a success of it before starting it and that is where
the challenge lies.
That is
your challenge too if you have ever felt like this before now
Stop
believing you should feel more confident before you take the next step.
Taking the next step is what
builds your confidence. Meditate
on that for a moment, and then force yourself forward.
You don’t need to have everything you want to
achieve mapped out.
And you know what "next step" I'm
referring to—that important one you're just not quite “ready” to take yet...
the one you keep waiting for the "right" time to take.
Well, it's time! It's time to allow yourself to
be a beginner. Because no one starts off being great. And no one is perfect
every step of the way.
We all learn the way on the
way. So, do the best you
can until you know better.
Once you
know better, do better.
Seriously, learn to start every day before you
feel ready, and I promise you will learn how to succeed, step by step, before
you even realize you’re good enough.
Ask any parent if they felt 100% ready for the
arrival of their first child (or their first day as the parent of a 3-year-old,
a 13-year-old, or a 23-year-old ). The answer will always be “no.” They just do
the best they can to take the next step, and then they figure it out from
there.
No matter what it is, you just need to get
started—to make “starting” a daily
ritual.
Because standing still, you have no momentum.
Momentum
and progress are what build confidence and erode apprehension.
Rituals put you in motion without having to
think (and over-think) about the next move. You decided long before you
acted—now you just act. And you act intentionally.
And when you act in this way, you make the most
rewarding progress imaginable, every single day.
Learn how I’ve changed hundreds of
lives—including mine —with these simple (but not easy) movements that orient
our actions and help us begin each day with intention, and end each day with
satisfaction.
Rituals really can—and really will—change YOUR
life.
Until I come your way
again, this is #MorningVibesWithDrJerryTheFirst
Keep it coming!!!
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PS:
This Program is powered by Topitup Media & Communication Nigeria.
This Program is powered by Topitup Media & Communication Nigeria.
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rights Reserved (c) 2018
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