Friday 1st June 2018
Morning Vibes With Dr. Jerry - the First
Hello and welcome to
#MorningVibesWithDrJerryTheFirst-Episode 260
Title: You Deserve to Be Happy
Achieving your own happiness is the
best measure of how well you are living your life and enjoying your
relationships.
You can learn how to be happier and
more fulfilled in everything you do.
There are certain things you need to
know about happiness and how to achieve it
Everyone is Different
Happiness in life is like a smorgasbord. If 100 people went to a
smorgasbord and each put food on their plate in the quantity and mix that each
felt would be most pleasing to him, every plate would be different. Even a
husband and wife would go up to the smorgasbord and come back with plates that
looked completely different. Happiness is the same way. Each person requires a
particular combination of those ingredients to feel the very best about himself
or herself.
Listen to Your Heart
And your mix is changing continually. If you went to the same
smorgasbord every day for a year, you probably would come back with a different
plateful of food each time. Each day-sometimes each hour-only you can tell what
it takes to make you happy. Therefore, the only way to judge whether a job, a
relationship, an investment, or any decision, is right for you is to get in
touch with your feelings and listen to your heart.
Be True to
Yourself
You're true to yourself only when you
follow your inner light, when you listen to what Ralph Waldo Emerson called the
"still, small voice within." You're being the very best person you
can be only when you have the courage and the fortitude to allow your
definition of happiness, whatever it may be, to be the guiding light of every
part of your life.
There Are No Limits
A very important point on the subject of happiness is whether or not you
feel that you "deserve" to be happy.
Accept the notion that you deserve all the happiness you can honestly attain
through the application of your talents and abilities. The more you like and
respect yourself, the more deserving you will feel of the good things in life.
And the more deserving you feel, the more likely you will attain and hold on to
the happiness you are working toward.
Make Happiness Your Key Measure
You should make happiness the organizing principle of your life. Compare
every possible action and decision you make against your standard of happiness
to see whether that action would make you happier or unhappier. Soon, you will
discover that almost all of the problems in your life come from choices that
you have made - or are currently making - that do not contribute to your
happiness.
Pay the Price
Of course, there are countless times when you will have to do little things
that don't make you happy along the way toward those larger things that make
you very happy indeed. We call this paying the price of success in advance. You
must pay your dues. Sometimes these interim steps don't make you happy
directly, but the happiness you achieve from attaining your goal will be so
great that it totally overwhelms the temporary inconveniences and
dissatisfactions you have to endure in order to get there.
Action Exercises
Here are three steps you can take immediately to put these ideas into
action.
First, accept that you deserve all the joy and happiness you can possibly
achieve through your own efforts.
Second, make your own happiness the chief organizing principle of your life and
judge everything against that standard.
Third, be willing to work hard and pay
the price for the satisfaction and rewards you desire. Always go the extra mile
and your success will be assured.
Stop postponing your happiness, it
cannot be enjoyed in arrears.
Until I come your way
again, this is #MorningVibesWithDrJerryTheFirst
Keep it coming!!!
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Happiness is costly as mos5 people view it but it's very simple to achieve. Make up your mind first and you are almost there. Thank you Dr Jerry the first
ReplyDeleteThanks a lot Ebuka for visiting our post
DeleteYou sure hit it on the nail, happiness or sadness is all in the mind
And to enjoy any of the two one must decide - make up one's mind
See you again soon
@Chukwuebuka Andrew