Morning Vibes With Dr. Jerry - the First - Episode 207/Supersize Your Life By Doing These

   

Sunday                          8th  April 2018

Morning Vibes With Dr. Jerry - the First

Hello and welcome to #MorningVibesWithDrJerryTheFirst-Episode 207

Title:          You Want To Supersize Your Life? Here Are 5 Ways To Do That

While growing up (especially between 5 and 12 years of age), our parents had this tendency to buy "oversize" things for us - clothes, shoes, sandals e.t.c. and their argument was that since we were still growing, we would grow to meet the items. so that they would then size us.

That principle can also be applied to life and living. You can actually supersize your life, McDonald's does it, why shouldn't you?

Life is filled with choices; why not choose to live life in a more satisfying way?

Here are 5 ways to supersize your life

1.      Say Yes to Life. 

"Be not afraid of life. Believe that life is worth living, and your belief will help create the fact." -Henry James

A new born child has an undeveloped subconscious mind and so it has no memories of what it was like to be in the womb for 9 months or more and all that but slowly as  the baby grows, it begins to gather "experience" from the gestures and actions of his or her parents, siblings, aunties, uncles and all those that come across her or him; s/he begins to hear the conversations of those around him or her and s/he begins to form his or her own opinions based on what s/he has been exposed to. And in due time, his or her subconscious mind becomes fully developed to become a reminder of sorts for him or her.

A growing child exhibits no fears, but such fears are transferred to him or her by her parents and guardians and with time, s/he becomes a slave to such fears and so s/he allows such fears to control and rule his or her life.

Instead of seeing opportunities as a way of growth, s/he takes a long time to find out what it will take to be involved in such an opportunity, s/he hesitates so much that the opportunity is gone by the time s/he makes up his or her mind to take it.

Saying yes to life allows wonderful blessings to come to you.

Say yes to opportunity and success.

Say yes to a life that you live by your standards.

Say yes to making your own decisions and not seeking approval of others.

Say yes to a fulfilling and rewarding career.

Say yes to a relationship that energizes, supports and stimulates you. Say yes to a promising future.

Say yes to living without guilt, resentment or regrets.

Say yes to spending more time on your self improvement.

Say yes to living an authentic life. Say yes to taking chances and freeing yourself from fear.

Say yes to happiness and achievements.

Say yes to a well-lived life.

2.      Love Yourself and Others Unconditionally.

"Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It is not rude; it is not self-seeking, it is not easily angered, it keeps no record of wrongs....."
I Corinthians 13: 3, 5)

When was the last time you loved without hesitation or caution? Withholding love as a means of control only leads to distrust and resentment.

Loving unconditionally means loving without judgment. Free yourself from unrealistic expectations and accept the person you love for who they are.

Do not expect your needs and wants to be fulfilled by someone else. Allow those you love to express themselves without fear of rejection. Do not punish yourself or loved ones for past mistakes.

People use the word love very loosely, but do not stop to think of the implications of using the word.

Take the time to be responsible in how you show love.

Allow yourself to love and be loved.

3.      Take Risks

"There came a time when the risk to remain tight in the bud was more painful than the risk it took to blossom." - Anais Nin

Everything in life involves a risk.

Are you allowing fear of rejection and failure to dictate your life?

Fear inhibits success.

Take chances and free yourself from limiting beliefs.

Taking risks empowers you to take charge of your life.

Be curious about life; experiment and try new things. Set goals for yourself and take action.

Step out of what is safe, comfortable and familiar to you.

Step out of your comfort zone

Examine what feelings emerge when you are thinking about taking a risk. Ask yourself, "What am I afraid of?"

Concealing yourself in a safe container prevents you from exploring other possibilities.

Embrace the unknown and anticipate success. You will never know the outcome if you don't take the risk.

4.      Make the Impossible, Possible

"The pessimist sees difficulty in every opportunity. The optimist sees the opportunity in every difficulty."- Winston Churchill

Think it can't happen; then it won't.

It is possible to get through the difficult times in life. Learn from failures and take responsibility for your life.

Listening to your inner critic can sabotage your dreams.

Silence the critic by reaffirming all the things you are capable of doing.

Dream big and be excited about your future.

Find and release your untapped talents.

Believe in your abilities and discover what you have to offer the world. Think about all the things you can't do and try to do them.

Think back to a time, when something was difficult and you were able to overcome the challenge.

Continuing to live life in a safe container doesn't help you gain anything in life.

Take the necessary actions to achieve your goals.

Stop assuming and start achieving!

5.      Make Your Life Really Count. 

"How we spend our days is, of course, how we spend our lives."
- Annie Dillard

Do you know that for every day we live, we are closer to the grave?

Do you know that as Shakespeare said "time and tide wait for no one?"

Do you know, there's just so much you can pack into this life of yours before it is gone for ever?

Do you know that what will outlive you is not the money you leave behind or the mansions or the fleet of cars but the remembrance of you by those you helped to take a quantum leap in achieving their own goals and objectives?

It is popularly said that "to live in the hearts of those who love us, is to live forever"

Make your life really count

Go to where you are appreciated and celebrated and not where you are tolerated.

Chart that course which no one has charted before now

Clear that pathway which has been over grown with weeds and rodents and all that

Make someone else's life to count, that way, your life will count too.

Do these 5 things and let me know if your life does not take on a new meaning and a new direction

Until I come your way again, this is #MorningVibesWithDrJerryTheFirst

Keep it coming!!!

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