Monday 8th
January 2018
Morning Vibes With Dr. Jerry - the First
Hello and welcome to #MorningVibesWithDrJerryTheFirst-Episode
126
Title: Let
Go Of 'Should' If You Want To Be Successful
Ever found yourself saying
“should” statements ?
e.g.
I should be
rich/successful/healthy/smart.
I should go to the gym.
People should be nice to
each other.
I should work harder.
Children should respect
their parents.
I should not eat too much
sweets/doughnuts.
He should be more
understanding.
My children should listen
to me.
Should statements is an
ideal that you have in your mind.
It is not reality.
Nothing will be perfect or
be the way you always want it to be.
Every time a should
statement come up in your mind, understand and acknowledge that the reverse is
true.
e.g People should not
litter.
Fact : People are
littering.
e.g There should be no
wars.
Fact : Wars are taking
place.
e.g I should be a
millionaire.
Should statements make you
feel obligated to do things. You are not doing things out of natural desire but
out of obligations. It makes you feel conflicted. This is why you have problems
with motivation.
When you use should
statements a lot, it makes you feel angry, guilty, bitter and often
frustrated.
Learn to let go of your
“should” in life.
Reality is what it is and
not what should be.
Take note of your day and
how much should statements you are using. All these should statements lead to
some suffering and pain in your life.
What is the alternative ?
Use Will or Must
statements for actions you want to take.
e.g
- I must go to the gym.
- I will walk 30 minutes a
day
- I will become successful
and do that it takes to get there.
- I must travel to Japan
by the end of this year.
- I must buy this car.
Once you let go of the
should in your life, you will learn to follow your desires and understand your
true Passion.
You will be less angry
with the world and accept reality for what it is and you will not able to
change it. The only thing you can change is yourself and how you think about
the world around you.
Recognize it when a should
statement comes up in your mind, and see how much better it is when you let go
of it.
When you learn to not use
should statements, you will see a paradigm shift. You may not fully appreciate
it but once you try it you will understand what I mean.
Try it and let me know if
you experience any change when you recognize it and not follow these
statements.
Until I come your way
again, this is #MorningVibesWithDrJerryTheFirst
Keep it coming!!!
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PS:
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This Program is powered by Topitup Media & Communication Nigeria.
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