Thursday 1st February 2018
Morning Vibes With Dr. Jerry - the First
Hello and welcome to
#MorningVibesWithDrJerryTheFirst-Episode 141
Title: Letting It
All Go
Keeping what's important
and getting rid of the rest
We wait,
and we hope, and we may even pray at times for things to change.
We wish
for things to work out. We use every piece of our imagination to conjure the
idea that it isn’t over.
That it
can’t be over.
But then
the harder we try, the more difficult it becomes to go on as if nothing is
happening
Every
important moment, or event, or person in our lives is hard to let go.
How do we
leave them behind?
How do we
let problems go?
How do we
let those we’ve cared about go?
If you
have found yourself holding tightly onto things - arguments, grudges,
innuendoes, persons, whatever and these things have not helped you get a good
sleep on a good night, it is time to review what you are holding onto and
determine whether it is still worth your while.
It might
be unthinkable to let go infact it might be pretty hard but when you decide
that your suffering in holding on is not worth it and you start letting go
little by little, you would find that life would be so much easier and you
would experience genuine happiness which flows from the inside of you
You would
also notice that life would be much more fun and enjoyable because you would
now be able to laugh at those things which had tied you down to the point of
asphyxiation
You will no
longer be worrying about pointless things and people who can’t make time for you.
Now, you have to
understand that letting go does not mean that you do not have to fight for what
you think would bring you genuine happiness, No; but when you care so much for
someone who gives no damn about you, when you beg them to love you and they
prefer to be on the outside looking in? when you are desperate to be their
friend and they treat you as thrash, then it is time to know that they do not
belong to you and you therefore need to find your own level because If those
people wanted to be in your life they would be. They would have made an obvious
effort to see you, to speak with you, and to feel connected with you.
When you realize how
people should be treating you versus how they do treat you the world turns.
Letting go means setting a
standard for yourself, what you can tolerate, how you want to be treated, how
you want to enjoy your freedom and do those things that make you happy.
If you
are fond of holding onto grudges and past angers, take this from me, it is a
waste of energy and time which you can channel to pursuing other productive
endeavours in your life
And this
is because most things that upset us happen in an instant and they cannot be
taken back. They are simple and finite.
So, why
waste more than an instant being upset about them?
In
learning to let go, you have to approach every situation with the “choose your
battles” attitude.
What is
really worth fighting for? Minor hiccups in life don’t require a three-day
argument or a mental tailspin.
Simply
look in the mirror and tell yourself, “It’s over. I can’t change it. I won’t
let it happen again, but I’m moving on.”
Then
proceed to go about your day as if nothing happened.
I think
an important part of letting go of things is to realize that you had no control
over the event, or maybe you did.
Either
way, it cannot be changed so shake it off and walk away like you have somewhere
to be because I guarantee no one around you is worrying about it.
Start letting go of things
that are not meaningful so that meaningful things can come in.
Until I come your way
again, this is #MorningVibesWithDrJerryTheFirst
Keep it coming!!!
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PS:
This Program is powered by Topitup Media & Communication Nigeria.
This Program is powered by Topitup Media & Communication Nigeria.
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