Tuesday 10th
April 2018
Morning Vibes With Dr. Jerry - the First
Hello and welcome to
#MorningVibesWithDrJerryTheFirst-Episode 209
Title: You Can Achieve
Anything Using These 7 Keys
In
the first few weeks of this year, we took time to discuss goal setting and how
that impacts heavily on the purpose of our lives and the way we live.
We
discussed the ways and means by which we can set goals and actually achieve
them.
It's
4 months into the year and I have been receiving requests to remind us of the
ways by which we can achieve anything we set our minds to and hence this
article.
I need to remind us that though change is hard, but that is
the only way we can grow Nature is not static, nothing static experiences
growth; life is dynamic, things keep changing and in order to meet up with our
goals and objectives we need to change with the changing times and the changing
nature of things.
That's why there aren't thousands of self-help books telling
people the secrets to change.
But why is change so difficult and what can you
do to make it easier?
Here are seven tips to keep you inspired and
moving forward towards your goals.
1. Create a New Belief
Before you see change in your outer world, you need to start with change in
your inner world. Who do you need to be and what do you need to believe about
yourself to make this goal happen?
Create an affirmation around the positive change you want to see. Here are some
examples:
- I AM making a difference in the lives of 1000's of people across the world.
- I AM a sought-after (fill in the blank) and thought-leader.
Say your affirmations in the morning and at night and watch the transformation
take place!
2. Break Big Goals into Smaller Achievable Steps
While it's great to have crazy big goals it can also leave you frustrated.
That's why it's important to break your goals down into smaller bite-sized
actions. Smaller goals will give you a sense of progress and being achievable
which keeps you motivated.
Break them down into tasks with a time frame. That way you can check them off
as you complete each task and feel more accomplished.
3. Schedule Time to Work on Goals
If your goals are your top priority it only makes sense to schedule time on
your calendar dedicated to achieving them.
I know you must work IN your business, but reaching goals means time is needed
to work ON your business. Block out time to work solely on tasks that help you
achieve your goal.
Guard that time carefully. Success requires dedicated time to put yourself
first.
4. Visualize Your Goal-Completed Rewards
Many athletes will tell you the secret to winning the game or achieving that
record is to visualize them accomplishing it first.
When you see yourself achieving the goal in your mind it puts the power of your
subconscious to work for you. You'll spot the resources and opportunities that
are available to support you.
Seeing it in your mind first is believing. Once you own that vision of your
success you are half way there to achieving it.
5. Gear Up
Get the tools, support and information you need to complete your goal.
Do you need to get your business branding done or a new website built? Should
you hire a new team member?
Whatever your goal is there is a book you can read, a course you can take, or
someone you can talk to that will enable you to move you forward. Invest in
what you need to make it happen.
6. Get Support
Have someone to be your cheerleader who can keep you focused and on track. Join
an online support group. Hire a coach or mentor. Tell your best friend or
spouse what you intend to do.
Support will hold you accountable, keep you motivated, and help you when you
feel stuck.
7. Celebrate Small Wins
If you are putting in hard work remember to acknowledge your efforts and
progress. Find an exciting way to reward yourself when you reach certain
benchmarks.
Do you want a pedicure? Want a movie night? What about treating yourself to a
nice massage? Find a reward that truly motivates you to put in the work and
make it happen.
If there are some goals you have set for yourself in this year that are yet to
see the light of the day, let me ask you to work on them and bring them on.
And if you need any
help, don't hesitate to reach out to us. We are at your service any time.
Until I come your way
again, this is #MorningVibesWithDrJerryTheFirst
Keep it coming!!!
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#DrJTF
PS:
This Program is powered by Topitup Media & Communication Nigeria.
This Program is powered by Topitup Media & Communication Nigeria.
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rights Reserved (c) 2018
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